Traditional weekly EMDR can take months to process deeply held trauma. EMDR intensives condense that work into focused, extended sessions — allowing you to make meaningful progress in days rather than months. At Middle Way, our EMDR-trained clinicians offer half-day, full-day, and multi-day intensive formats tailored to your needs.
If you've been in weekly therapy and feel stuck, or if you're dealing with a specific trauma and want focused resolution, an EMDR intensive may be the right fit. Many clients describe the experience as months of progress compressed into a few powerful days.
EMDR Intensive Formats
- Half-Day Intensive — 3 hours of focused EMDR processing
- Full-Day Intensive — 6 hours with breaks, deep trauma processing ($2,400)
- Multi-Day Intensive — 2-3 consecutive days for complex trauma
- Virtual intensives available throughout New York State
- Tailored treatment plan based on your history and goals
- Pre-session consultation to ensure EMDR is right for you
Who Benefits from EMDR Intensives
- Single-incident trauma (accidents, assaults, medical events)
- Complex PTSD and developmental trauma
- Anxiety, panic, and phobias
- Grief and loss
- Performance blocks and creative blocks
- People who want faster results than weekly therapy allows
Schedule a Free 15-Minute Consultation
Our Approach
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain reprocess traumatic memories so they no longer carry the same emotional charge. In an intensive format, we dedicate extended, uninterrupted time to this work — allowing deeper processing than a standard 50-minute session permits.
Our EMDR-trained clinicians bring years of experience working with trauma, anxiety, and grief. We'll create a treatment plan tailored to your specific history and goals before your intensive begins.
Location & Details
In-person: 15 Monroe Place, Brooklyn Heights, NY 11201
Virtual: Available throughout New York State
Phone: (718) 635-1228
Email: info@middlewayhealing.com
What to Expect
Your free 15-minute consultation is a chance to share what you're going through and ask any questions about EMDR intensives — with zero pressure or commitment. Olivia, our intake coordinator, will listen to your needs, explain how the intensive format works, and help determine if it's the right fit for you.
Before your intensive, you'll have a preparation session with your therapist to build a treatment plan and ensure you feel grounded and ready. During the intensive itself, you'll have built-in breaks and check-ins throughout. Many clients are surprised by how manageable — and how freeing — the experience feels.