Contact Middle Way
We’d love to hear from you — whether you’re ready to schedule, or just starting to look.
We offer compassionate, evidence-based therapy for adults, teens, and couples — in person at our Brooklyn Heights office, or online across New York. If you’re not sure where to start, the free 15-minute consult is a low-pressure way to talk it through.
Schedule a free 15-minute consultBy phone
We’ll return your call or text as soon as we’re able. If you reach voicemail, leave a brief message and we’ll follow up.
By email
For general inquiries, matching questions, or anything that doesn’t need a live conversation. We typically reply within one business day.
In person
In Brooklyn Heights, just steps from the Clark Street 2/3 station and a short walk from neighborhoods across Brownstone Brooklyn.
What people reach out about
A partial list — if what you’re carrying isn’t here, reach out anyway. We’ll help you figure out whether we’re the right fit.
Our office
Located in the heart of Brooklyn Heights, our newly renovated office is warm, peaceful, and easy to access. We’re just steps from the Clark Street 2/3 station, and a short walk from the Borough Hall and High Street stops.
Prefer online sessions? We also offer secure virtual therapy throughout New York State.
Nearby neighborhoods:
Not sure where to begin? The free 15-minute consult is a low-pressure conversation. We’ll listen, answer questions, and help you figure out what therapy at Middle Way could look like for you.