Middle Way Psychotherapy

Free 15-Minute Consult

Take the first step — on your terms.

Taking the first step can feel uncertain — that’s completely okay.

Our free 15-minute consultation is a chance for you to share what’s going on, ask questions, and see whether we might be a good fit. There’s no pressure and no commitment.

Pick a time now

Book a free 15-minute consult call with Hanne, our intake coordinator. Choose a time that works for you.

Choose a time

Prefer to write first? Send us a message below.

Send us a message

Tell us a little about what you’re looking for.

Share whatever feels comfortable — a name, a way to reach you, and anything you’d like us to know. Hanne will reach out within one business day to schedule a consult with the right therapist.

Session fees range from $225 to $325 for individual therapy and $250 to $350 for couples therapy. Middle Way is an out-of-network, private-pay practice and does not bill insurance directly. We provide monthly superbills you can submit to your insurer for possible reimbursement.

Prefer to reach out a different way? Give us a call, send us a text, or drop us a note — whatever feels easier.

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