Sofia de Guzman

Therapist

Accepting New Clients

she/her

Sofia is a licensed and board certified Creative Arts Therapist (LCAT, ATR-BC) who works with children, adolescents, and adults. She combines trauma-informed talk therapy with mindfulness practices and art therapy techniques to help clients develop insight into their emotions, relationships, and to build a stronger sense of self. She will collaborate with you, the client, to create a supportive and compassionate therapeutic environment that suits your needs and goals. Sofia has experience working with clients on issues related to life transitions, anxiety, depression, grief, trauma, identity, and creativity. For those who are open to exploring this avenue, art therapy can be a tool to tap into feelings that are difficult to convey verbally, as well as to reduce stress. There is no expectation of any background or skill in art making.