Michaela Murray

Clinical Intern

Accepting New Clients

(she/her)

Michaela is a Master’s candidate at Northwestern University, pursuing a degree in Mental Health Counseling. Her work is grounded in a deep appreciation for human complexity and the importance of connection.

Michaela’s approach balances the use of practical techniques with thoughtful exploration of past experiences to help clients modify patterns that no longer serve them. She believes in the power of therapy to help individuals navigate life transitions, strengthen their sense of identity, and improve relationships. Whether addressing issues related to anxiety, self-esteem, or interpersonal dynamics, Michaela strives to provide a safe, accepting, and judgment-free environment where clients feel supported in their growth.

In her work with couples, Michaela helps partners explore and strengthen their relationships by addressing patterns of communication and fostering deeper understanding. She incorporates evidence-based techniques, including the Gottman Method, to help couples navigate challenges, resolve conflicts, and build greater intimacy and trust. The Gottman Method focuses on enhancing communication, building emotional connection, and resolving conflict in constructive ways. Michaela’s approach is grounded in the belief that meaningful relationships are key to our emotional well-being and that therapy provides a valuable space for reconnection and healing.

Michaela also integrates somatic mindfulness into her practice, encouraging clients to develop greater awareness of their physical sensations and how these connect to their emotional experiences. By tuning into the body, clients can uncover hidden emotions, regulate their nervous systems, and foster a sense of calm and balance. This mind-body connection is a vital aspect of Michaela’s work, helping clients access deeper levels of healing and self-understanding.

The decision to come to therapy is a courageous step, and Michaela is committed to welcoming each client warmly and with compassion. She works collaboratively with clients to empower them on their journey toward self-discovery, meaningful relationships, and lasting change.